GLOW - Guiding Light of Wellness
From Surviving to Thriving: Your Guided Path to Wellness
GLOW - Guiding Light of Wellness
From Surviving to Thriving: Your Guided Path to Wellness
🌱 Personal Growth
Step into your fullest expression with transformational coaching designed to meet you exactly where you are. These sessions are more than goal-setting—they’re sacred containers for self-discovery, emotional release, and energetic alignment. Together, we’ll uncover what’s holding you back, shift limiting patterns, and co-create a path forward that feels deeply aligned with your truth—both personally and professionally.
💧 Emotional Healing
Release what no longer serves. Through somatic movement, breathwork, and trauma-informed practices, we gently move through stored emotions and energetic blocks. This work creates space for clarity, peace, and a deeper connection to your inner wisdom.
🔮 Spiritual Alignment
Reconnect with your higher self and awaken your inner guidance. Using Kundalini-inspired practices, theta meditation, and intuitive tools, we align your energy with your soul’s path—so you can move forward with confidence, clarity, and trust.
🌀 Embodied Leadership
Lead from within. Whether you're stepping into a new role, launching a vision, or navigating change, these sessions help you embody your power, refine your voice, and lead with authenticity. Perfect for coaches, creatives, and conscious changemakers.
About GLOW - Guiding Light of Wellness
🌿 My Background
🌿 My Background
🌿 My Background
I’m a certified life coach through Trifecta Alchemy, with a deep-rooted passion for transformational healing. My journey has been shaped by a commitment to helping others move through emotional blocks and reconnect with their authentic selves. With a trauma-informed lens and a strong foundation in somatic and energetic practices, I guide
I’m a certified life coach through Trifecta Alchemy, with a deep-rooted passion for transformational healing. My journey has been shaped by a commitment to helping others move through emotional blocks and reconnect with their authentic selves. With a trauma-informed lens and a strong foundation in somatic and energetic practices, I guide clients through profound inner shifts that ripple into every area of life.
✨ My Philosophy
🌿 My Background
🌿 My Background
I believe that transformation happens when we engage the full intelligence of the body, mind, and spirit. My approach is holistic, intuitive, and deeply embodied, meeting each client where they are and honoring their unique path. I draw heavily from Kundalini-inspired practices, which encompass:
- Breathwork
- Mudras (sacred hand gestures)
- Mantr
I believe that transformation happens when we engage the full intelligence of the body, mind, and spirit. My approach is holistic, intuitive, and deeply embodied, meeting each client where they are and honoring their unique path. I draw heavily from Kundalini-inspired practices, which encompass:
- Breathwork
- Mudras (sacred hand gestures)
- Mantras (vibrational sound healing)
- Somatic movement
These tools awaken inner energy, release emotional stagnation, and support deep alignment with one’s higher self. I hold space with compassion, curiosity, and reverence for the healing process.
🌸 My Services
🌿 My Background
🌸 My Services
I offer a range of transformational coaching services designed to help clients overcome obstacles, shift limiting beliefs, and align with their highest potential. Whether you're seeking personal breakthroughs, emotional healing, or energetic alignment, I provide supportive containers for deep and lasting change.
My offerings include:
- One-on
I offer a range of transformational coaching services designed to help clients overcome obstacles, shift limiting beliefs, and align with their highest potential. Whether you're seeking personal breakthroughs, emotional healing, or energetic alignment, I provide supportive containers for deep and lasting change.
My offerings include:
- One-on-one coaching – personalized sessions tailored to your unique journey
- Group coaching – collective healing and growth in a supportive community
- Workshops – immersive experiences focused on embodiment, mindset, and energy work
Each experience draws from a rich toolkit of modalities, including:
- Kundalini practices (breathwork, mudras, mantras, somatic movement)
- EFT (Emotional Freedom Technique)
- E3 Protocol – an embodied visualization practice for emotional integration
- Theta meditation – including future vision casting
- TTE (Therapeutic Timeline Exploration) – including past life regression
- Trauma-informed coaching and intuitive guidance
Every session or gathering is a sacred space to release what no longer serves, reconnect with your inner wisdom, and move forward with clarity and confidence.